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Available: 0 |
List Price:$24.99 |
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Edition: | 7th |
Publisher: | For Dummies |
ISBN: | 1-119-72390-6 (1119723906) |
ISBN-13: | 978-1-119-72390-5 (9781119723905) |
Old Edition: | 1-119-13024-7 |
Format: | Popular Works |
Binding: | Softcover |
Copyright: | 2021 |
Publish Date: | 05/21 |
Bookstore Series: | Dummies Series (See all titles) |
Weight: | 0.00 Lbs. |
Pages: | 432 |
Subject Class: | C-H (Consumer Health) |
Return Policy: | Returns accepted up to 12 months provided no other recalls or return restrictions apply. |
Contributing Authors: |
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Discipline: | Biochemistry | Subject Definition: | Nutrition-Popular Works | NLM Class: | QU 145 | LC Class: | TX355 | Abstract: | It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong...both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there's up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy! |
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