Anger Management for Dummies

Gentry, W. Doyle, PhD

Other formats:

Book Information
Edition:	2nd
Publisher:	Wiley, John & Sons, Inc.
ISBN:	1-119-03000-5 (1119030005)
ISBN-13:	978-1-119-03000-3 (9781119030003)
New Edition:	1-119-82827-9
Old Edition:	0-470-03715-6
Format:	Popular Works
Binding:	Softcover
Copyright:	2015
Publish Date:	06/15
Bookstore Series:	Dummies Series (See all titles)
Weight:	1.15 Lbs.
Pages:	356
Subject Class:	C-H (Consumer Health)
Remarks:	A New Edition of this Title is Available
Return Policy:	Returns accepted up to 12 months provided no other recalls or return restrictions apply.
Table Of Contents:	View
Contributing Authors:	View
ProQuest Ebook Central:	Available in ProQuest Ebook Central™ View

Class Specifications
Discipline:	Psychology
Subject Definition:	Anger-Popular Works; Cognitive Therapy-Method
NLM Class:	BF 575
LC Class:	BF575
Abstract:	Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems--at work, in personal relationships, and in the overall quality of life. Anger Management For Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily. Anger has become one of the most intimate issues in today's world--as life, in general, has become increasingly stressful. . Anger Management For Dummies shows you how anger is often a bi-product of other more primitive emotions, such as fear, depression, anxiety, and stress, and arms you with the strategies that can help you conquer them. Inside, you'll discover how to overcome obstacles to change, rethink rage, confront anger head-on with healthier responses, and much more.

Follow Matthews Book Co. on: