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Available: 0 |
List Price:$70.99 |
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Edition: | 3rd |
Publisher: | Lippincott Williams & Wilkins |
ISBN: | 0-7817-9772-1 (0781797721) |
ISBN-13: | 978-0-7817-9772-6 (9780781797726) |
New Edition: | 1-4511-0859-1 |
Binding: | with Supplement Hardcover + Internet Access Code |
Copyright: | 2010 |
Publish Date: | 10/09 |
Weight: | 3.57 Lbs. |
Pages: | 544 |
Carton Quantity: | 12 |
Subject Class: | S-M (Sports Medicine) |
Remarks: | A New Edition of this Title is Available |
Return Policy: | Returns accepted up to 12 months provided no other recalls or return restrictions apply. This product contains software or Internet access code(s). Returns are not accepted if seal is broken or if access code revealed. |
Table Of Contents: |
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Discipline: | Physiology | Subject Definition: | Physical Education and Training; Exercise-Physiology | NLM Class: | QT 255 | LC Class: | GV428.7 | Abstract: | Published by the American College of Sports Medicine, this Third Edition continues to recognize the Personal Trainer as a professional in the continuum of creating healthy lifestyles. ACSM's Resources for the Personal Trainer provides the tools and scientific evidence needed to create safe and effective exercise programs. It also acts as the official preparation book for the ACSM Personal Trainer certification exam. Providing essential information for both beginning and experienced Personal Trainers, this text provides an introduction to the profession along with coverage of exercise physiology, biomechanics, anatomy, motor learning, and nutrition. The Personal Trainer will learn how to establish goals for clients and how to assess strength, flexibility, and risk as well as develop resistance, cardiorespiratory, and flexibility training programs. |
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