Living Well on the Spectrum: How to Use Your Strengths to Meet the Challenges of Asperger Syndrome/High-Functioning Autism

Gaus, Valerie L. PhD

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Book Information
Edition:	1st
Publisher:	Guilford Publications Incorporated
ISBN:	1-60623-634-2 (1606236342)
ISBN-13:	978-1-60623-634-5 (9781606236345)
Binding:	Softcover
Copyright:	2011
Publish Date:	03/11
Weight:	1.67 Lbs.
Pages:	383
Carton Quantity:	18
Subject Class:	PSY (Psychiatry and Psychology)
Return Policy:	Returns accepted up to 12 months provided no other recalls or return restrictions apply.
Table Of Contents:	View
Contributing Authors:	View
ProQuest Ebook Central:	Available in ProQuest Ebook Central™ View

Class Specifications
Discipline:	Psychiatry
Subject Definition:	Asperger Syndrome-Psychology
NLM Class:	WM 203.5
LC Class:	RC553
Abstract:	Navigating the "neurotypical" world with Asperger syndrome or high-functioning autism (AS/HFA) can be extremely stressful. But by understanding the specific ways your brain works differently--and how to tap into your personal strengths--you can greatly enhance your well-being. In this wise and practical book, experienced therapist Valerie L. Gaus helps you identify goals that will make your life better and take concrete steps to achieve them. Grounded in psychological science, the techniques in this book help you: Learn the unspoken rules of social situations. Improve your communication skills. Get organized at home and at work. Manage anxiety and depression. Strengthen your relationships with family and friends. Live more successfully on your own or with others. A wealth of stories, questionnaires, worksheets, and concrete examples help you find personalized solutions to problems you are likely to encounter. Finally, a compassionate, knowledgeable, positive guide to living well on the spectrum.