Distributing since 1889 • Employee Owned for Better Service
Your 1st Choice!
Sign In
Quick Search:
Cart
|
My Account
|
Print
Ordering
Advanced Search
Fast Order Entry
Express Order Entry
Can't Find Title?
Shopping Cart
Lists
New Receipts
Recall Information
Forthcoming Titles
Latest Price Changes
Downloads
About Us
Home Page
About Matthews
Return Policy
New Account Application
Publisher List
McCoy Medical
Med-Book
Contact Us
Job Opportunities
FAQ
Terms of Use
Product Detail
Fitness Weight Training
Baechle, Thomas R.
Pricing & Availability
Available: 0
List Price:$19.95
Email this title to a friend
Printer friendly version
Other formats:
E E Book + ProQuest Ebook Central
E E Book + ProQuest Ebook Central
E E Book + ProQuest Ebook Central
All Formats
Book Information
Edition:
3rd
Publisher:
Human Kinetics
ISBN:
1-4504-4513-6 (1450445136)
ISBN-13:
978-1-4504-4513-9 (9781450445139)
Old Edition:
0-7360-5255-0
Binding:
Softcover
Copyright:
2014
Publish Date:
01/14
Weight:
1.44 Lbs.
Pages:
264
Carton Quantity:
24
Subject Class:
SPO (Sports)
Remarks:
This Title is Out of Print
Out Of Print:
Yes
Return Policy:
Returns accepted up to 10 months provided no other recalls or return restrictions apply.
Table Of Contents:
View
Contributing Authors:
View
ProQuest Ebook Central:
Available in ProQuest Ebook Centralâ„¢
View
Class Specifications
Discipline:
Physiology
Subject Definition:
Physical Fitness; Weight Lifting
NLM Class:
QT 255
LC Class:
GV546
Abstract:
Featuring 75 programs for muscle toning, body shaping, and pure strength training, this full-color guide uses color-coded workout zones--levels of difficulty and intensity--to help you achieve your weight training goals at your own pace. Includes 63 exercises and sample workout plans that can be used as is or customized to formulate a personalized program.
Follow Matthews Book Co. on:
Copyright © 2001-2024 Matthews Book Company - All rights reserved. - 11559 Rock Island Ct., Maryland Heights, MO, 63043 - (800) MED-BOOK
Matthews
Privacy Statement