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Nutrition for Dummies

Rinzler, C

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Available: Yes*
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Book Information
Edition:	7th
Publisher:	For Dummies
ISBN:	1-119-72402-3 (1119724023)
ISBN-13:	978-1-119-72402-5 (9781119724025)
Format:	Popular Works
Binding:	E E Book + ProQuest Ebook Central
Copyright:	2021
Publish Date:	05/21
Bookstore Series:	Dummies Series (See all titles)
Weight:	0.00 Lbs.
Subject Class:	C-H (Consumer Health)
Return Policy:	Non-Returnable.

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Class Specifications
Discipline:	Biochemistry
Subject Definition:	Nutrition-Popular Works
NLM Class:	QU 145
LC Class:	TX355
Abstract:	It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong...both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there's up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy!

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