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Available: 0 |
List Price:$19.95 |
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Edition: | 4th |
Publisher: | Human Kinetics |
ISBN: | 0-7360-7415-5 (0736074155) |
ISBN-13: | 978-0-7360-7415-5 (9780736074155) |
New Edition: | 1-4504-5993-5 |
Binding: | Softcover |
Copyright: | 2008 |
Publish Date: | 03/08 |
Weight: | 1.70 Lbs. |
Pages: | 472 |
Carton Quantity: | 24 |
Subject Class: | NUT (Nutrition) |
Remarks: | A New Edition of this Title is Available |
Doody Star Rating: |
3 |
Return Policy: | Returns accepted up to 10 months provided no other recalls or return restrictions apply. |
Table Of Contents: |
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Contributing Authors: |
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ProQuest Ebook Central: |
Available in ProQuest Ebook Centralâ„¢ View
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Discipline: | Biochemistry | Subject Definition: | Energy Metabolism-Physiology; Dietary Supplements | NLM Class: | QU 145 | LC Class: | TX361 | Abstract: | Boost your energy, manage stress, build muscle, lose fat, and improve your performance with the all-time best-selling sports nutrition guide! Nancy Clark's Sports Nutrition Guidebook will help you make the right food choices in grocery stores, restaurants, drive-throughs, and your own kitchen. Whether you're preparing for competition or simply eating on the go, let sport's leading nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You'll learn how to eat before exercise and events as well as how to refuel afterward for optimal recovery. If you're seeking advice on losing weight, getting energized to exercise, or improving your health and performance, Nancy Clark's Sports Nutrition Guidebook has the answers you can trust. |
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