Product Detail
Gold Medal Nutrition
Cardwell, Glenn
Pricing & Availability
Available: 0
List Price:$27.95
Book Information
Edition:
4th
Publisher:
Human Kinetics
ISBN:
0-7360-6069-3 (0736060693)
ISBN-13:
978-0-7360-6069-1 (9780736060691)
New Edition:
1-4504-1120-7
Format:
British
Binding:
Softcover
Copyright:
2006
Publish Date:
03/06
Weight:
1.40 Lbs.
Pages:
208
Carton Quantity:
30
Subject Class:
NUT (Nutrition)
Remarks:
A New Edition of this Title is Available
Doody Star Rating:
3
Return Policy:
Returns accepted up to 10 months provided no other recalls or return restrictions apply.
Table Of Contents:
View
Contributing Authors:
View
Class Specifications
Discipline:
Biochemistry
Subject Definition:
Nutrition; Physical Fitness; Sports
NLM Class:
QU 145
LC Class:
TX361
Abstract:
The text's discussion of the physiology behind fuel intake and muscle contraction will be useful to athletes who want to gain a competitive edge in any sport. The book explains how to build endurance and energy with the right mix of protein, carbohydrate, vitamins, and liquids. Particularly helpful are the sound tips for burning fat, building muscle, and losing weight safely and sensibly. Readers will feel more confident eating out, reading food labels, and even choosing snacks as they integrate these guidelines into their daily lives.
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