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Fitness for Dummies

Schlosberg, Suzanne

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Book Information
Edition:	4th
Publisher:	Wiley, John & Sons, Inc.
ISBN:	0-470-94899-X (047094899X)
ISBN-13:	978-0-470-94899-6 (9780470948996)
Binding:	E E Book + ProQuest Ebook Central
Copyright:	2011
Publish Date:	11/10
Bookstore Series:	Dummies Series (See all titles)
Weight:	0.00 Lbs.
Carton Quantity:	20
Subject Class:	C-H (Consumer Health)
Return Policy:	Non-Returnable.
Table Of Contents:	View

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Abstract:

Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg and Liz Neporent, you'll learn to set and achieve realistic fitness goals without expensive fitness club fees! ... Featuring all-new informative fitness photos and illustrations, this revised edition of Fitness For Dummies is all you need to get on track to a healthy new body!

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