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Aquatic Fitness Professional Manual

AEA

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Book Information
Edition:	6th
Publisher:	Human Kinetics
ISBN:	1-4504-1771-X (145041771X)
ISBN-13:	978-1-4504-1771-6 (9781450417716)
Binding:	E E Book + ProQuest Ebook Central
Copyright:	2010
Publish Date:	04/10
Weight:	0.00 Lbs.
Carton Quantity:	16
Subject Class:	RET (Returns)
Remarks:	A New Edition of this Title is Available
Return Policy:	Non-Returnable.
Table Of Contents:	View

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Abstract:

This all-in-one aquatic fitness reference is the definitive resource for those preparing for the AEA Aquatic Fitness Professional certification exam. Reorganized for easier study and exam preparation, the sixth edition contains essential foundational information such as the components of physical fitness, group fitness teaching techniques, and AEA Standards and Guidelines. Special learning features, including key concepts, chapter summaries, and review questions with answers, will help you learn and retain vital safety information, current aquatic-related research on exercise science, program design concepts, and updated nutrition and weight-management guidelines. In the sixth edition you'll also find new recommendations on warm-ups and cool-downs, shallow-water exercise, and aquatic fitness alternative training for better health. Expanded information on equipment and effective use of equipment keeps you and your clients focused on safety. Learn new cueing techniques and deck-teaching skills to enhance your group fitness leadership skills, and get the latest information to assist you in presenting a professional appearance and demeanor. Dive into the new sixth edition of Aquatic Fitness Professional Manual today, and increase your knowledge, enhance your techniques, and bring the benefits of better fitness to your exercise community!

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