Product Detail
NOTICE: This is the ProQuest Ebook Central� format of this title.
What is ProQuest Ebook Central�?
Other formats:
Softcover
All Formats
Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia
Glovinsky, Paul PhD
Pricing & Availability
Available: Yes*
This title does not qualify for any discount.
Other formats:
Softcover
All Formats
Book Information
Edition:
1st
Publisher:
Putnam Publishing Group
ISBN:
1-4406-7802-2 (1440678022)
ISBN-13:
978-1-4406-7802-8 (9781440678028)
Binding:
E E Book + ProQuest Ebook Central
Copyright:
2006
Publish Date:
12/06
Weight:
0.00 Lbs.
Carton Quantity:
18
Subject Class:
C-H (Consumer Health)
Return Policy:
Non-Returnable.
ProQuest Ebook Central�:
Please sign in to preview this title
Class Specifications
Abstract:
Finally, a groundbreaking, drug-free solution that works-first time in paperback. The 50 million Americans who suffer from insomnia need-and want-this answer now. There is no "one size fits all" solution to insomnia because, as this revolutionary book illustrates, there are three types that affect those who suffer from it: difficulty falling asleep, difficulty staying asleep, and broken sleep. And each of them requires a specialized treatment program. Now, leading experts in the evaluation and treatment of insomnia deliver personalized programs that provide relief for solve such persistent sleep problems. Based on cutting-edge knowledge of circadian rhythms developed in research labs for decades, this is the first sleep program that helps readers to self-diagnose and treat their particular type of insomnia.
* Subject to ProQuest Ebook Central� availability
close
Follow Matthews Book Co. on:
Copyright © 2001-2024 Matthews Book Company - All rights reserved. - 11559 Rock Island Ct., Maryland Heights, MO, 63043 - (800) MED-BOOK
Matthews
Privacy Statement