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Product Detail
Encyclopedia of Muscle and Strength
Stoppani, Jim PhD
Pricing & Availability
Available: 0
List Price:$22.95
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Other formats:
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Book Information
Edition:
1st
Publisher:
Human Kinetics
ISBN:
0-7360-5771-4 (0736057714)
ISBN-13:
978-0-7360-5771-4 (9780736057714)
New Edition:
1-4504-5974-9
Binding:
Softcover
Copyright:
2006
Publish Date:
04/06
Weight:
2.45 Lbs.
Pages:
408
Carton Quantity:
14
Subject Class:
S-M (Sports Medicine)
Remarks:
A New Edition of this Title is Available
Return Policy:
Returns accepted up to 10 months provided no other recalls or return restrictions apply.
Table Of Contents:
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Contributing Authors:
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ProQuest Ebook Central:
Available in ProQuest Ebook Centralâ„¢
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Class Specifications
Discipline:
Physiology
Subject Definition:
Physical Fitness; Weight Lifting; Muscles
NLM Class:
QT 255
LC Class:
GV546
Abstract:
This research-based book covers all facets of optimizing the development of muscle and strength. This book is a comprehensive training guide and reference that provides definitions of key terms and concepts; evaluations of equipment options.including the top innovations; explanations of the role and importance of each muscle group; presentations of the best exercises for adding strength and mass; and descriptions and examples of many types of workouts and programs and their effects.
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