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Motivating People to Be Physically Active

Marcus, Bess H. PhD

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Book Information
Edition:	2nd
Publisher:	Human Kinetics
ISBN:	1-4925-7720-0 (1492577200)
ISBN-13:	978-1-4925-7720-1 (9781492577201)
Binding:	E E Book + ProQuest Ebook Central
Copyright:	2009
Publish Date:	09/08
Weight:	0.00 Lbs.
Carton Quantity:	36
Subject Class:	RET (Returns)
Remarks:	A New Edition of this Title is Available
Return Policy:	Non-Returnable.
Table Of Contents:	View

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Class Specifications
ISSN Series:	Physical Activity Intervention Series
Discipline:	Physiology
Subject Definition:	Physical Fitness; Exercise; Health Behavior; Motivation
NLM Class:	QT 255
LC Class:	RM725
Abstract:	Motivating People to Be Physically Active, Second Edition, describes proven methods for helping people overcome sedentary behavior and make physical activity a regular part of their lives. Based on the five-stage model of motivational readiness for change, this comprehensive reference will help you design intervention programs for individuals and groups in both worksite and community settings. Motivating People to Be Physically Active, Second Edition, also provides many practical tools, including reproducible questionnaires and worksheets, case studies of successful programs, and stage-specific strategies and recommendations for motivating all participants. Motivating People to Be Physically Active, Second Edition, is part of the Physical Activity Intervention Series (PAIS). This timely series provides useful educational resources for professionals interested in promoting and implementing physical activity programs to a diverse and often resistant population.

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