Product Detail

Personal Development All-In-One for Dummies

Branch, Rhena

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Book Information
Edition:	1st
Publisher:	Wiley, John & Sons, Inc.
ISBN:	0-470-51501-5 (0470515015)
ISBN-13:	978-0-470-51501-3 (9780470515013)
New Edition:	1-119-96264-1
Binding:	Softcover
Copyright:	2007
Publish Date:	08/07
Bookstore Series:	Dummies Series (See all titles)
Weight:	2.25 Lbs.
Pages:	576
Carton Quantity:	14
Subject Class:	C-H (Consumer Health)
Remarks:	A New Edition of this Title is Available
Return Policy:	Returns accepted up to 12 months provided no other recalls or return restrictions apply.
Table Of Contents:	View
ProQuest Ebook Central:	Available in ProQuest Ebook Central™ View

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Abstract:

A complete guide to understanding how you think, and discovering how to think differently. Personal Development All-in-One For Dummies is a complete guide to the key techniques that help you master your thoughts: Neuro-linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), Life Coaching and Hypnotherapy. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, beat an addiction or simply think more positively, here you will find proven and popular methods that you can use to make major changes - improving your personal power and creating the life you want.

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