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Available: 0 |
List Price:$136.95 |
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Edition: | 10th |
Publisher: | Jones & Bartlett Publishing |
ISBN: | 1-284-19999-1 (1284199991) |
ISBN-13: | 978-1-284-19999-4 (9781284199994) |
New Edition: | 1-284-28315-1 |
Old Edition: | 1-284-12626-9 |
Format: | Textbook |
Binding: | with Supplement |
Copyright: | 2022 |
Publish Date: | 12/20 |
Weight: | 2.61 Lbs. |
Pages: | 600 |
Subject Class: | PSY (Psychiatry and Psychology) |
Remarks: | A New Edition of this Title is Available |
Return Policy: | Returns accepted up to 6 months provided no other recalls or return restrictions apply. This product contains software or Internet access code(s). Returns are not accepted if seal is broken or if access code revealed. |
Contributing Authors: |
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ProQuest Ebook Central: |
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Discipline: | Psychiatry | Subject Definition: | Stress, Psychological-Therapy; Adaptation, Psychological | NLM Class: | WM 172 | LC Class: | RA785 | Abstract: | Updated to provide a modern look at the daily stressors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the ......"authority on stress management....... by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection. |
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