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Nutrition for Dummies
Rinzler, C
Pricing & Availability
Available: Yes*
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Book Information
Edition:
7th
Publisher:
For Dummies
ISBN:
1-119-72402-3 (1119724023)
ISBN-13:
978-1-119-72402-5 (9781119724025)
Format:
Popular Works
Binding:
E E Book + ProQuest Ebook Central
Copyright:
2021
Publish Date:
05/21
Bookstore Series:
Dummies Series (
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)
Weight:
0.00 Lbs.
Subject Class:
C-H (Consumer Health)
Return Policy:
Non-Returnable.
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Class Specifications
Discipline:
Biochemistry
Subject Definition:
Nutrition-Popular Works
NLM Class:
QU 145
LC Class:
TX355
Abstract:
It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong...both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there's up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy!
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