Product Detail

Eating Clean For Dummies

Wright, Jonathan

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Book Information
Edition:	1st
Publisher:	Wiley, John & Sons, Inc.
ISBN:	1-118-00013-7 (1118000137)
ISBN-13:	978-1-118-00013-7 (9781118000137)
New Edition:	1-119-27221-1
Binding:	Softcover
Copyright:	2011
Publish Date:	07/11
Weight:	0.00 Lbs.
Pages:	384
Carton Quantity:	20
Subject Class:	NUT (Nutrition)
Remarks:	A New Edition of this Title is Available
Return Policy:	Returns accepted up to 12 months provided no other recalls or return restrictions apply.
Table Of Contents:	View
ProQuest Ebook Central:	Available in ProQuest Ebook Central™ View

Class Specifications

Abstract:

Clean foods are natural; free of added sugars, hydrogenated fats, trans-fats, and anything else that is unnatural and unnecessary. Used as a way of life, clean eating can improve overall health, prevent disease, increase energy, and stabilize moods. Whether you've lived on white bread and trans fats all your life and are looking to clean-up your diet, or are already health conscious, Eating Clean For Dummies embraces this lifestyle and provides you with an easy-to-follow guide to a clean-eating diet, recipes, and budgeting. ... If you're part of the growing population of consumers coming to the realization of the harmful impacts that highly processed and unnatural foods have on your body, or are taking preventive measures to avoid metabolic syndromes and diabetes, this is your hands-on, friendly guide to clean-eating diet, recipes, and budgeting.

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