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ebc item NOTICE: This is the ProQuest Ebook Central� format of this title. What is ProQuest Ebook Central�?
Other formats: with Supplement Softcover + Audio All Formats

Planting Seeds: Practicing Mindfulness with Children. Text with Audio CD-ROM

Nhat Hanh, Thich
Planting Seeds: Practicing Mindfulness with Children. Text with Audio CD-ROM Cover Image
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Available: Yes*
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Book Information
Edition: 1st
Publisher: Parallax Press
ISBN: 1-935209-99-X (193520999X)
ISBN-13: 978-1-935209-99-7 (9781935209997)
Binding: E E Book + ProQuest Ebook Central
Copyright: 2011
Publish Date: 06/11
Weight: 0.00 Lbs.
Carton Quantity: 20
Subject Class: C-H (Consumer Health)
Return Policy: Non-Returnable.
   
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Class Specifications
Abstract: Planting Seeds: Practicing Mindfulness with Children is the fruit of decades of development and innovation in the Plum Village community's collective practice with children. Based on Thich Nhat Hanh's thirty years of teaching mindfulness and compassion to parents, teachers, and children, the book and enclosed CD covers a wide range of contemplative and fun activities parents and educators can do with their children or students. They are designed to help relieve stress, increase concentration, nourish gratitude and confidence, deal with difficult emotions, touch our interconnection with nature, and improve communication. Planting Seeds offers insight, concrete activities, and curricula that parents and educators can apply in school settings, in their local communities or at home, in a way that is meaningful and inviting to children. The key practices presented include mindful breathing and walking, inviting the bell, pebble meditation, the Two Promises or ethical guidelines for children, children's versions of Touching the Earth and Deep Relaxation, eating meditation and dealing with conflict and strong emotions. Also included are the lyrics to the songs on the enclosed CD that summarize and reinforce the key teachings, as well as a chapter on dealing effectively with conflict in the classroom or difficult group.
* Subject to ProQuest Ebook Central� availability
 
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