Weight Loss Confidential: How Teens Lose Weight and Keep It Off--and What They Wish Parents Knew

Fletcher, Anne M. MS, RD

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Book Information
Edition:	1st
Publisher:	Houghton Mifflin Company
ISBN:	0-618-94344-7 (0618943447)
ISBN-13:	978-0-618-94344-9 (9780618943449)
Binding:	Softcover
Copyright:	2006
Publish Date:	01/08
Weight:	0.76 Lbs.
Pages:	253
Subject Class:	C-H (Consumer Health)
Return Policy:	Non-Returnable.

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Abstract:

As any parent knows, teens listen to teens--more than to anyone else. Hailed by leading doctors, nutritionists, and journalists, Weight Loss Confidential is the only book to go to the real experts on teen weight loss: adolescents who have succeeded. Using the approach that made her book Thin for Life an award-winning bestseller, Anne M. Fletcher interviews more than one hundred teens who have lost weightsome as much as one hundred pounds--to discover what works. Bolstered with the latest scientific research, Weight Loss Confidential challenges conventional assumptions and empowers teens and parents in the struggle against our number-one health problem today. Inside Weight Loss Confidential: 9 myths about weight loss Top 10 reasons for teen weight gain Teens advice to parents on how to help 10 teen strategies for changing eating habits 6 tactics parents often resort to that make things worse--and what to do instead

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