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| Available: Yes* |
| This title does not qualify for any discount. |
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| Edition: | 1st |
| Publisher: | Guilford Publications Incorporated |
| ISBN: | 1-59385-552-4 (1593855524) |
| ISBN-13: | 978-1-59385-552-9 (9781593855529) |
| Binding: | E E Book + ProQuest Ebook Central |
| Copyright: | 2005 |
| Publish Date: | 06/05 |
| Weight: | 0.00 Lbs. |
| Carton Quantity: | 20 |
| Subject Class: | C-H (Consumer Health) |
| Return Policy: | Non-Returnable. |
| Table Of Contents: |
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| Abstract: | Hit the gym for a workout--but sit for hours at your computer. Supersize your value meals--but downsize your waistline. Today's media-saturated teenagers are bombarded with mixed messages that distort their self-image and lead many to overeat and others to starve themselves. When "I feel fat" becomes a teen's common refrain, how can worried parents respond constructively? With "I'm, Like, SO Fat!" Dr. Dianne Neumark-Sztainer shows parents how to strike the difficult balance between bolstering self-esteem and offering constructive advice. Drawing on her landmark study, Project EAT (Eating Among Teens), and her experience as a mother of four, Neumark-Sztainer offers a wealth of science-based, practical ideas for instilling healthy eating and exercise habits, educating teens about nutrition and portion size, and talking about body image. Here is a rock-solid foundation that parents everywhere can build on to help their teens stay fit, eat well, and feel good about their looks in a world where too-perfect bodies are used to sell everything from cosmetic surgery to fast food. |
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