Distributing since 1889 • Employee Owned for Better Service
Your 1st Choice!
Sign In
Quick Search:
Cart
|
My Account
|
Print
Ordering
Advanced Search
Fast Order Entry
Express Order Entry
Can't Find Title?
Shopping Cart
Lists
New Receipts
Recall Information
Forthcoming Titles
Latest Price Changes
Downloads
About Us
Home Page
About Matthews
Return Policy
New Account Application
Publisher List
McCoy Medical
Med-Book
Contact Us
Job Opportunities
FAQ
Terms of Use
Product Detail
NOTICE: This is the ProQuest Ebook Central� format of this title.
What is ProQuest Ebook Central�?
Other formats:
Softcover
All Formats
Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety & Worry
Schab
Pricing & Availability
Available: Yes*
This title does not qualify for any discount.
Email this title to a friend
Printer friendly version
Other formats:
Softcover
All Formats
Book Information
Edition:
1st
Publisher:
New Harbinger Publications
ISBN:
1-57224-683-9 (1572246839)
ISBN-13:
978-1-57224-683-6 (9781572246836)
Binding:
E E Book + ProQuest Ebook Central
Copyright:
2008
Publish Date:
04/08
Weight:
0.00 Lbs.
Subject Class:
C-H (Consumer Health)
Return Policy:
Non-Returnable.
ProQuest Ebook Central�:
Please sign in to preview this title
Class Specifications
Abstract:
If you feel anxious most of the time, you're not alone. About one in three people your age struggles with feelings of worry, fear, and panic. And the scary thing is, if you don't find a way to cope with anxiety, it can get worse as you get older. The good news is that there are a lot of effective techniques you can use, both on your own and with the help of a counselor, to reduce your feelings of anxiety and learn how to keep them from taking over your life. This workbook offers a set of simple activities you can do to make it happen. The Anxiety Workbook for Teens will show you how to deal with the day-to-day challenges of anxiety. It will help you develop a positive self-image and recognize your anxious thoughts. The workbook also includes resources for seeking additional help and support if you decide you need it. What are you waiting for? Don't spend another minute paralyzed by anxiety.
* Subject to ProQuest Ebook Central� availability
Follow Matthews Book Co. on:
Copyright © 2001-2024 Matthews Book Company - All rights reserved. - 11559 Rock Island Ct., Maryland Heights, MO, 63043 - (800) MED-BOOK
Matthews
Privacy Statement