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Product Detail
Beyond the Blues: A Workbook to Help Teens Overcome Depression. Text with CD-ROM for Windows and Macintosh
Schab, Lisa M. LCSW
Pricing & Availability
Available: 0
List Price:$32.95
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Book Information
Edition:
1st
Publisher:
Instant Help Books
ISBN:
1-57224-663-4 (1572246634)
ISBN-13:
978-1-57224-663-8 (9781572246638)
Binding:
with Supplement Softcover + CD-Rom
Copyright:
2008
Publish Date:
07/08
Weight:
0.91 Lbs.
Pages:
174
Subject Class:
C-H (Consumer Health)
Return Policy:
Returns accepted up to 90 days provided no other recalls or return restrictions apply. This product contains software or Internet access code(s). Returns are not accepted if seal is broken or if access code revealed.
Class Specifications
Abstract:
Despite what you might have been told, the feelings of sadness and hopelessness you may be struggling with are probably not "just a phase" or "something you'll grow out of." As many as 20 percent of people your age have symptoms of serious depression, yet many teens and even many adults don't recognize the signs. Only half of depressed teens get the help they need to overcome these feelings. If you're feeling depressed, this workbook offers things you can do, both on your own and with a counselor, to feel better. The activities in Beyond the Blues can help you cope with sad and difficult feelings, find new ways to make friends, and deal with conflicts. Little by little and on your own schedule, you can make small changes in your life that will lead you to a brighter, more enjoyable future.
Other Links
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