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| Available: 0 |
| List Price:$16.95 |
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| Edition: | 1st |
| Publisher: | Wiley, John & Sons, Inc. |
| ISBN: | 0-471-77894-X (047177894X) |
| ISBN-13: | 978-0-471-77894-3 (9780471778943) |
| Binding: | Softcover |
| Copyright: | 2007 |
| Publish Date: | 02/07 |
| Weight: | 0.75 Lbs. |
| Pages: | 288 |
| Carton Quantity: | 42 |
| Subject Class: | C-H (Consumer Health) |
| Return Policy: | Non-Returnable. |
| Table Of Contents: |
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| ProQuest Ebook Central: |
Available in ProQuest Ebook Central™ View
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| LC Class: | RA784 | | Abstract: | With today's on-the-go lifestyles, how do you keep a family with different tastes, preferences, and activity levels well fed and healthy? The answer: you do it together. Now you can improve daily eating and fitness habits and achieve a healthy weight as a family. It's time to Feed Your Family Right! This easy-to-follow, action-oriented guide helps you understand how your family's habits and behaviors influence your eating and fitness styles, and shows you how to modify them to achieve and maintain a healthier weight for life. You get expert advice to help create a nutrition plan for each family member.one that takes into account individual tastes and genetics.as well as help in setting realistic food and fitness goals as a family. Discover how each member of your family can make more sensible choices, feel good about their bodies, and grow into healthy eaters who enjoy food, fitness, and life. |
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