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ebc item NOTICE: This is the ProQuest Ebook Central� format of this title. What is ProQuest Ebook Central�?
Other formats: Softcover All Formats

Feed Your Family Right: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle

Zied, Elisa MS, RD
Feed Your Family Right: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle Cover Image
Pricing & Availability
Available: Yes*
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Book Information
Edition: 1st
Publisher: Wiley, John & Sons, Inc.
ISBN: 0-470-49177-9 (0470491779)
ISBN-13: 978-0-470-49177-5 (9780470491775)
Binding: E E Book + ProQuest Ebook Central
Copyright: 2007
Publish Date: 02/07
Weight: 0.00 Lbs.
Carton Quantity: 42
Subject Class: C-H (Consumer Health)
Return Policy: Non-Returnable.
Table Of Contents: View
   
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Class Specifications
LC Class: RA784
Abstract: With today's on-the-go lifestyles, how do you keep a family with different tastes, preferences, and activity levels well fed and healthy? The answer: you do it together. Now you can improve daily eating and fitness habits and achieve a healthy weight as a family. It's time to Feed Your Family Right! This easy-to-follow, action-oriented guide helps you understand how your family's habits and behaviors influence your eating and fitness styles, and shows you how to modify them to achieve and maintain a healthier weight for life. You get expert advice to help create a nutrition plan for each family member.one that takes into account individual tastes and genetics.as well as help in setting realistic food and fitness goals as a family. Discover how each member of your family can make more sensible choices, feel good about their bodies, and grow into healthy eaters who enjoy food, fitness, and life.
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