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Available: Yes* |
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Edition: | 1st |
Publisher: | Wiley, John & Sons, Inc. |
ISBN: | 0-470-49177-9 (0470491779) |
ISBN-13: | 978-0-470-49177-5 (9780470491775) |
Binding: | E E Book + ProQuest Ebook Central |
Copyright: | 2007 |
Publish Date: | 02/07 |
Weight: | 0.00 Lbs. |
Carton Quantity: | 42 |
Subject Class: | C-H (Consumer Health) |
Return Policy: | Non-Returnable. |
Table Of Contents: |
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LC Class: | RA784 | Abstract: | With today's on-the-go lifestyles, how do you keep a family with different tastes, preferences, and activity levels well fed and healthy? The answer: you do it together. Now you can improve daily eating and fitness habits and achieve a healthy weight as a family. It's time to Feed Your Family Right! This easy-to-follow, action-oriented guide helps you understand how your family's habits and behaviors influence your eating and fitness styles, and shows you how to modify them to achieve and maintain a healthier weight for life. You get expert advice to help create a nutrition plan for each family member.one that takes into account individual tastes and genetics.as well as help in setting realistic food and fitness goals as a family. Discover how each member of your family can make more sensible choices, feel good about their bodies, and grow into healthy eaters who enjoy food, fitness, and life. |
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* Subject to ProQuest Ebook Central� availability |
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