Trim Kids: The Proven 12-Week Plan That Has Helped Thousands of Children Achieve a Healthier Wealth

Sothern, Melinda S. PhD, MEd

Book Information
Edition:	1st
Publisher:	HarperCollins Publishers
ISBN:	0-06-093417-4 (0060934174)
ISBN-13:	978-0-06-093417-0 (9780060934170)
Binding:	Softcover
Copyright:	2001
Publish Date:	07/03
Weight:	1.24 Lbs.
Pages:	381
Carton Quantity:	14
Subject Class:	C-H (Consumer Health)
Return Policy:	Returns accepted up to 12 months provided no other recalls or return restrictions apply.

Class Specifications
LC Class:	RJ506
Abstract:	Trim Kids is a unique 12-week plan that gives parents and children a positive, safe initial approach to lifetime weight management. Each week, parents and kids together practice scientifically proven ways to increase daily activity and set (and celebrate!) achievable eating and exercise goals. Children learn exercises especially designed for their weight levels, and the family will enjoy dozens of menu plans with tasty, nutritious, kid-tested recipes. The program's comprehensive shopping lists and dining-out tips were designed with busy families in mind, and parents learn positive ways to coach children to make healthier lifestyle choices away from home.

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